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A gospel Inspired Sweat Fest” 

Back by popular demand… A Bootcamp like no other!

Using God inspired words and sound, you will be taken through your paces, whilst hanging out with like-minded individuals.

So come along and enhance your workout routine and let us help you achieve your fitness goals! This event will include circuits, strength training, High Intensity Interval Training (HITT) and not to mention a competition, giveaways and much, much more!

Led by Michael O, who has 7 years’ experience in this field, this session promises to cover all levels (from ‘newbie’ to ‘fitness fanatic’). So don’t worry-there is something for everyone! Come along, have fun and get to know others from the KC Community, while burning a few hundred calories. AND… after all that hard work we will be going for a bite to eat!

Please note places are available on a first come first basis – the maximum capacity is 25.

Structure of Bootcamp:

13.15-13.45: Welcome and registration

13.45-14.45: Workout

By purchasing this ticket, (https://www.eventbrite.co.uk/e/kc-community-gospel-infused-bootcamp-tickets-28502168754)

You are confirming that you are fit and well and able to participate in general physical activity.

If you have any medical conditions that may affect your ability to participate in any particular form of exercise on the day, please contact organisers:

Jenny at jennymccall91@gmail.com or

Maame-esi at mdodoosowah@gmail.com

We highly recommend you arrive at 1:15pm prompt to MAXIMISE this fitness fellowship with other believers! Come prepared to be physically stimulated, sharpened and challenged!

Other details: 

• Nearest tube Holborn •

Changing room facilities are available- see http://gymbox.com/gyms/holborn for more information.